#selfieface with Tav! Monday (Dec 29) – There’s nothing like a good solid dose of reality to reinforce the fact that you’ve been slacking over the holidays (and the weeks
Tag: Power Cleans
More Responsibility
Where’s my Supernova????? Wednesday (Dec 3) – @weliftathletics just about broke me. I’ve had trouble walking, sitting, sleeping… My quads, hamstrings and calves have been very, very tight. I guess
Working Really Late
Wednesday (Oct 29) – I’m getting a bit behind in posts because of how crazy life has become (somehow in the last 3 days) and @SavannahJessie suggested putting the day
Baby, It’s Cold Outside
I remember you… It has been an interesting couple of days since L1 Weekend. We didn’t lift a single barbell, PVC and bodyweight only and I have been SORE. Holy
Saturday Morning Slugfest
You know, there will always be those days where you don’t really want to do anything other then urn off the alarm, roll over and sleep in. Today was that
Welcome Back. You Have Lines…
Mr. Spilly Plates… No, I don’t have lines. @keilshammer got lines for poor management of weight on a bar in the rack. Oh and almost killing a Coach. Now other