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All You Can B: Bikes, Barbells and Bacon > HSPU

Tag: HSPU

December 5, 2013February 18, 2019 BigBrnz

Hello Boys (and Girls) I’m Baaaaacccckkkkk!!!!

CrossFitBack Squat, DUs, Front Squats, HSPU, Jerk Press, Pull-ups, Push-ups

My Work Wife Missed Me Try to contain yourselves people, this is an actual post for something that not only happened in December, but also happened THIS week. I’m slowly

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December 4, 2013February 18, 2019 BigBrnz

Headed to Iowa…

CrossFitBurpees, HSPU, Kettlebell, RX+

Some people call it paradise, other people call it Iowa (quote from Fanboys)… Remember how I said that the week following the basketball day was going to be busy.  Well

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November 14, 2013February 18, 2019 BigBrnz

The Inches That Matter

CrossFitBox Jump, DUs, HSPU, Kettlebell, OHS

Today was one of those days. Hectic at work, but good there and then a tough day at the box where the mind was willing, but my body was giving

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November 5, 2013February 18, 2019 BigBrnz

Yup, I Still Hate Tests

CrossFitBurpees, DUs, HSPU, Kettlebell, Power Snatch, WLC

 Birthday Girl and Me Welcome back, where have you been? Oh wait, it’s where I’ve been. After a brutal stretch of stress @Keilshammer hosted some decompression time that involved Whiskey,

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October 30, 2013February 18, 2019 BigBrnz

Flying G Thing

CrossFitHSPU, Run, Snatch

Jeepers Creepers (c’mon, just a little festive humor), my abs are on secret fire. Secret Fire? Yup, they were fine all day long, but on my first pull on the

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October 25, 2013February 18, 2019 BigBrnz

Crickets… Where Is Everybody?

CrossFitDUs, HSPU, Squat Clean

Can someone explain what the deuce is going on? Bodies have been missing in the #530Crew, but we have been recovering. Tonight’s 630 class only had 1 person show up?

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I’m BigBrnz

I run, ride and occasionally lift really heavy things. Afterwards, I come here and write about my adventures. I even dispense some wisdom every once and a while. If you are new around these parts, here's the long version of my story.

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