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All You Can B: Bikes, Barbells and Bacon > Ball Slams

Tag: Ball Slams

November 22, 2015February 18, 2019 BigBrnz

Coming Full Circle

CrossFitBack Squat, Ball Slams, Box Jump, Burpees, Clean & Jerk, CrossFit, DUs, Kettlebell, OH Lunges, Pull-ups, Ring Dips, Row, situps, Snatch, Squats

@CapPro00, @Keilshammer and I after going ‘Full Circle’ Monday (November 16) – Coming full circle? What cryptic message is this? Well one of the main things about CrossFit is measuring.

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August 26, 2015February 18, 2019 BigBrnz

And Where Do We Go From Here?

CrossFitBall Slams, Burpees, CrossFit, Front Squats, Goblet Squat, Hang Power Snatch, HSPU, Rowling, situps

Still looking for the path… Monday (August 24) – So after my adventures in the far reaches yesterday, I wasn’t sure what the body would allow me to do today.

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I’m BigBrnz

I run, ride and occasionally lift really heavy things. Afterwards, I come here and write about my adventures. I even dispense some wisdom every once and a while. If you are new around these parts, here's the long version of my story.

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