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September 9, 2018September 9, 2018 BigBrnz

Lean & Clean

CrossFitFront Squats, Power Snatch, Sweat60, Weightlifting

  I love the fall! In my opinion it is the best time of year. It’s not too hot, you have the option of wearing a hoodie (or bunny-hug for

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September 4, 2018September 1, 2018 BigBrnz

Feel The Force

ExerciseExercise, Half Marathon, Running

  Can you feel that power that connects us, binds us, is in all living things (quote from Yoda)? That’s the Force. If you’ve ever watched (and almost everyone but

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September 2, 2018September 1, 2018 BigBrnz

Sunday Morning Ride FTW

Exercise, Knee ProblemsCycling, Exercise, fast, Hills, knee

    ‘Celebrate good times, come on!’… What are we celebrating? Well one of my fitness goals for the year is now in the books. With a brisk early morning

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August 31, 2018August 28, 2018 BigBrnz

Challenge Time

ExerciseChallenge, Exercise, fitness, situps

    Hey, what ever happened to those bigbrnz.com challenges? You know the ones with the simple movements and one month to finish? Well Ladies and Gentlemen, you wanted them

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August 27, 2018August 27, 2018 BigBrnz

Week of Food (For Week 34 of 2018)

Food & NutritionFood, nutrition, Pizza

  Just call week three the week of pizza. There was a lot of it, for breakfast, for lunch and for dinner from a variety of sources. Well, there have

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August 25, 2018August 24, 2018 BigBrnz

What to Pack?

CrossFit, ExerciseCrossFit, Electronics, Exercise, Gear, Running, Shoes, Shorts

Do you work out when you go on vacation? Is there a plan for it? Does your hotel has a gym or a pool? Do you pack shoes, shorts, headphones,

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I’m BigBrnz

I run, ride and occasionally lift really heavy things. Afterwards, I come here and write about my adventures. I even dispense some wisdom every once and a while. If you are new around these parts, here's the long version of my story.

Strava

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Recent Posts

  • Introducing… October 31, 2021
  • Here’s Some News July 31, 2021
  • The Lockdown and the Shot May 22, 2021
  • So Here I Am, 9 Days and 45 Years Later March 21, 2021
  • Post Surgery March 13, 2021

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