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All You Can B: Bikes, Barbells and Bacon > CrossFit

Category: CrossFit

Posts with a CrossFit Theme

July 25, 2013February 18, 2019 BigBrnz

Burpee Electric Chair

CrossFitBurpees, DUs, Hang Power Snatch, Jump Squats, Push-ups

Now we return to our more or less regularly scheduled programming. With all that has been going on, I am finally starting to feel better after Gravenhurst.  That race took

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July 24, 2013February 18, 2019 BigBrnz

Too Much

CrossFitBack Squat, Front Squats, Lumberjack20

I can say I saw T. Henry! Where have I been? Well I’ve only been gone for 4 days and it’s not like I have been standing still. Of course,

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July 19, 2013February 18, 2019 BigBrnz

The Guns Are Tired…

CrossFitAngie, Back Squat, Front Squats

Happy Birthday Robin! Robin was the person responsible for the epic photo of my biceps that generated a lot of buzz (Thanks Robin) and she is also responsible for said

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July 17, 2013February 18, 2019 BigBrnz

Unexpected Surprises!

CrossFitBack Squat, PR, Smolov

Happy Monday (no, you are not in a nightmare and yes I know it’s Tuesday). Coming off the race yesterday I had originally booked Monday off, but due to unforeseen

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July 12, 2013February 18, 2019 BigBrnz

Be Careful What You Wish For

CrossFitKettlebell, Lunges, OHS, Running

  Now with the doom and gloom that has been going on, I decided that I was going to pull back on some of the motivating I do outside the

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July 11, 2013February 18, 2019 BigBrnz

Still a Dark Cloud

CrossFitHang Power Snatch, HSPU, Kettlebell, Ring Dips, Squats

Wow, this is a serious cloud I’m stuck under.  I know that the tone of this blog is usually pretty light, but it is a log of not only what

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I’m BigBrnz

I run, ride and occasionally lift really heavy things. Afterwards, I come here and write about my adventures. I even dispense some wisdom every once and a while. If you are new around these parts, here's the long version of my story.

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