Is Yoga supposed to hurt the next day? I mean I know I haven’t been training regularly, but c’mon, is it supposed to be tough to complete everyday tasks? Deep
Year: 2019
A Little Story
So let me tell you a story. It won’t take long, but maybe you can find some value or motivation from it. The story starts and ends with a shirt…
Hacking Dinner
We are all busy. I get it. It’s tough to find time to batch cook healthy food on weekends, especially if you spend the week running around. Tough decision, get
Where Have YOU Been
Hello friends! I know it’s been quiet on the writing front, but that doesn’t mean there isn’t a whole lot going on. How did you enjoy the post from Jarrett?
August #BigBrnzChallenge
How did you July #BigBrnzChallenge go? Are those guns bursting out of those sleeves? Have you removed the sleeves because they can no longer contain those biceps? My update (as
The Extras (Supplements)
Here is a quick listing of all the supplements and vitamins I currently use.