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All You Can B: Bikes, Barbells and Bacon > Russian Twists

Tag: Russian Twists

July 31, 2019August 2, 2019 BigBrnz

August #BigBrnzChallenge

Exercise#BigBrnzChallenge, Abs, Challenge, core, Russian Twists

How did you July #BigBrnzChallenge go? Are those guns bursting out of those sleeves? Have you removed the sleeves because they can no longer contain those biceps? My update (as

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August 10, 2015February 18, 2019 BigBrnz

Pushing The Weight

CrossFitAbs, CrossFit, Hang Power Clean, High Knees, OH Lunges, Row, Run, Russian Twists, situps, Sleds, Wallballs

Goals… Wednesday (Aug 5) – Squishy. Not crispy do much, but squishy. My body is still trying to figure out what part of the country it’s in and I am

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I’m BigBrnz

I run, ride and occasionally lift really heavy things. Afterwards, I come here and write about my adventures. I even dispense some wisdom every once and a while. If you are new around these parts, here's the long version of my story.

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