THREE HUNDRED BURPEES The September #BigBrnzChallenge was not pretty. It certainly wasn’t at the top of the list for fun activities, but I will tell you what, I got through
Year: 2019
I’m a Capitol Man
I love to go new places. I even love going places I’ve been before to hopefully find something new. Recently I have especially loved to travel and workout (or Run).
Swim Bike Combo
Remember how way back when I said that I needed to add more swimming to my regime to change things up? Well I’ve been in the water, just not as
Still My Kind of Town
There’s something liberating about fresh beginnings, don’t you think? Since my change in direction in my work life, I’ve been experiencing a ton of learning and new opportunities. The role
The Mental Game of Weight Loss
Up and down, up and down and then maybe up and down again (numbers on the scale). Everything is getting loose and baggy… Wait, did I shrink this in the
September #BigBrnzChallenge
It never fails, just when you think you have a #BigBrnzChallenge in the bag, you get sidetracked. Bam! The 31stof August comes you have 433 Russian Twists to do and