Skip to content
Sunday, July 6, 2025
All You Can B: Bikes, Barbells and Bacon
  • Home
  • CrossFit
    • Featured CrossFit Posts
      • It’s Not Goodbye
      • First Class
      • Difficult Decisions Made Easier
  • Exercise
    • Featured Exercise Posts
      • Chicago’s My Kind of Town…
      • Verses The Mountain
      • 2013 Scotiabank Toronto Waterfront Half Marathon
      • Wasaga Duathlon
      • Wasaga Race Report With A Paddle
  • Food & Nutrition
    • Featured Food Posts
      • Mid-Day Squares
      • Hacking Dinner
      • A Practical Use For Catalina Dressing
      • My Sheppard’s Pie Recipe
      • Burritos
  • Life
    • Featured Life Posts
      • Buddha’s Triangle
      • Well… How Do You Put it All Into Words…
      • A Million Shades of Green and a Real Castle
  • Gallery
  • About Me
  • Contact
All You Can B: Bikes, Barbells and Bacon > 2017

Year: 2017

June 8, 2017June 9, 2017 BigBrnz

Wild, Wild West Edition

Exercise, LifeBooze, Food, Running, wedding

My first bow tie…   Wild, wild west? Tour of Alberta. 2 Weddings and a Graduation. There are lots of things this post could be named (including Where the heck

Read More
May 20, 2017 BigBrnz

Happy Long Weekend

CrossFitBench Press, Birthday WOD, Burpees, Deadlifts, Dumbells, Golf, Hang Power Clean, KBS, Pull-ups, Push Press, Push-ups, Ring Dips, shoulder taps, situps, skips

  The LONG WEEKEND is HERE!!! Excited much? Just a bit. I got an extra long weekend thanks to some recently discovered unused vacation days and Friday I got to

Read More
May 18, 2017May 20, 2017 BigBrnz

A Little Drop of Blood

CrossFit, Exercise, LifeBlood, Chicago 2017, Life, Nancy

  Well it has been an extremely interesting week (or two). To describe it, let’s talk cause and effect. Confused? Well let me explain (and forgive me if this meanders)…

Read More
May 4, 2017May 4, 2017 BigBrnz

So What Do I Take – Part 2

Food & Nutritionprotein, vitamins

  So we’ve gotten through the first part of the things I take on a normal basis to supplement my dietary intake. Again, I’m not a Doctor (although I do

Read More
May 3, 2017May 4, 2017 BigBrnz

Getting Close and Being Sophisticated

CrossFitBench Press, Chicago 2017, PR, Running

Being all fancy… Well the moment of truth has finally arrived for my Bench Press. I’ve been working with @Eastbound_Power over the last 14 weeks to try and increase my

Read More
May 1, 2017April 11, 2024 BigBrnz

So What Do I Take – Part 1

Food & Nutritionnutrition, protein, vitamins

Fish Oil, Turmeric/Curcumin, Cal/Mag, Vitamins B, C and D Now before I begin let me just say that this is by no means a medical guide. Before taking any supplements

Read More

Posts navigation

Older posts
Newer posts

Follow Along

I’m BigBrnz

I run, ride and occasionally lift really heavy things. Afterwards, I come here and write about my adventures. I even dispense some wisdom every once and a while. If you are new around these parts, here's the long version of my story.

Strava

Newsletter

Recent Posts

  • Introducing… October 31, 2021
  • Here’s Some News July 31, 2021
  • The Lockdown and the Shot May 22, 2021
  • So Here I Am, 9 Days and 45 Years Later March 21, 2021
  • Post Surgery March 13, 2021

Archives: A Look Back

Categories

© All Right Reserved 2025

Powered by Bacon, Caffeine and Lifting Heavy Things...
By continuing to browse this site, you agree to our use of cookies.