Last Year’s Home Stretch BEEP! BEEP! BEEP! BEEP! 1 eye half open and trying to figure out what this sound was and why it wasn’t stopping. My hamstrings were already
Year: 2014
Christmas in September
Thursday. Not quite Friday, but a long way from Monday. It’s been a rough week running wise (in like I haven’t been) and it’s been an even rougher week studying
Things Are Getting Back to Normal
Oh the sweet structure of routine. Now before you think that CrossFit is boring or the programming is ‘the same old same old’, give your head a shake and let
Monday Funday
Happy Birthday Spanky, the first person I met when I moved to Toronto… Yes, that is Bacon on his doughnut… It’s almost like the good ol’ days for the #530Crew
Saturday Morning Slugfest
You know, there will always be those days where you don’t really want to do anything other then urn off the alarm, roll over and sleep in. Today was that
Party of Three
How do you like my sweet new shirt? @fitnfresh made this for me, make sure to check out her website for more awesome designs! www.fitnfreshgear.ca You know, I almost broke