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All You Can B: Bikes, Barbells and Bacon > HSPU

Tag: HSPU

April 22, 2014February 18, 2019 BigBrnz

Isn’t The Buzzer Optional??

CrossFitBack Squat, DUs, HSPU, Row, Run

No @SarahBassels, the buzzer is not optional. Today marks the start of week 3 of the Texas method. So far, it has been heavy. Apologies to those looking to see

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April 15, 2014February 18, 2019 BigBrnz

After the Rest

CrossFitBack Squat, Chest to Bar, Front Squats, HSPU, Lunges, Ring Dips, Run

What a weekend, what a weekend. I survived, I rested and I got a chance to do some cheering for the @CrossFitCanuck teams that competed at CompWOD (held at CrossFit

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April 3, 2014February 18, 2019 BigBrnz

Spring Has Finally Sprung… Maybe

CrossFitFront Squats, HSPU, Power Cleans, PR, Pull-ups, Push-ups, Running

It’s 10 degrees on the happy side of par (0 for those non-golfers), the back door is open at @CrossFitCanuck and there looks to be some heavy lifting going down

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March 4, 2014February 18, 2019 BigBrnz

Difficult Decisions Made Easier

CrossFit, LifeHSPU, Power Cleans, Push-ups, Ring Dips

So before we get into the decisions, lets talk about CrossFit. I know, you are rolling your eyes, but there is proof in the pudding (as they say). Take a

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February 22, 2014February 18, 2019 BigBrnz

The CAP is Just a Suggestion…

CrossFitDeadlifts, Hang Power Clean, HSPU, Pull-ups, Push Jerk, Ring Dips

Surely Beez, that is not true. The CAP is a line in the sand that a CrossFit Athlete dare not cross. I say sure it is, sometimes. One of the

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February 11, 2014February 18, 2019 BigBrnz

Welcome Home!

CrossFitBack Squat, Chest to Bar, DUs, HSPU, Knees to Elbow, Power Snatch, Thrusters

Now I’m not exactly sure what’s going on here, but I think @SarahBassels and Robin are just demonstrating how happy I feel to be back @CrossFitCanuck. After a week on

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I’m BigBrnz

I run, ride and occasionally lift really heavy things. Afterwards, I come here and write about my adventures. I even dispense some wisdom every once and a while. If you are new around these parts, here's the long version of my story.

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