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All You Can B: Bikes, Barbells and Bacon > DUs

Tag: DUs

February 11, 2014February 18, 2019 BigBrnz

Welcome Home!

CrossFitBack Squat, Chest to Bar, DUs, HSPU, Knees to Elbow, Power Snatch, Thrusters

Now I’m not exactly sure what’s going on here, but I think @SarahBassels and Robin are just demonstrating how happy I feel to be back @CrossFitCanuck. After a week on

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January 23, 2014February 18, 2019 BigBrnz

Chip Away

CrossFitBox Jump, Burpees, Chest to Bar, DUs, Knees to Elbow, Power Cleans, Wallballs

Welcome to Monday. Ugh. Now I behaved (more or less) during Phat Boy Fiesta and managed not to overdue it. I felt shredded from a tough week and my right

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December 19, 2013February 18, 2019 BigBrnz

4 Pulls of Fury

CrossFitBack Squat, DUs, Front Squats, HSPU, Kettlebell, Rope, Row

4 Ropes and 4 Pulls I’m still fighting the ‘good fight’, but I don’t know for how much longer. I’ve been feeling the cold (or whatever this is) coming for

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December 5, 2013February 18, 2019 BigBrnz

Hello Boys (and Girls) I’m Baaaaacccckkkkk!!!!

CrossFitBack Squat, DUs, Front Squats, HSPU, Jerk Press, Pull-ups, Push-ups

My Work Wife Missed Me Try to contain yourselves people, this is an actual post for something that not only happened in December, but also happened THIS week. I’m slowly

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November 14, 2013February 18, 2019 BigBrnz

The Inches That Matter

CrossFitBox Jump, DUs, HSPU, Kettlebell, OHS

Today was one of those days. Hectic at work, but good there and then a tough day at the box where the mind was willing, but my body was giving

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November 5, 2013February 18, 2019 BigBrnz

Yup, I Still Hate Tests

CrossFitBurpees, DUs, HSPU, Kettlebell, Power Snatch, WLC

 Birthday Girl and Me Welcome back, where have you been? Oh wait, it’s where I’ve been. After a brutal stretch of stress @Keilshammer hosted some decompression time that involved Whiskey,

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I’m BigBrnz

I run, ride and occasionally lift really heavy things. Afterwards, I come here and write about my adventures. I even dispense some wisdom every once and a while. If you are new around these parts, here's the long version of my story.

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