@missade3 be like Muscle-ups, piece of cake… It’s easy to be inspired to work when you have unbelievable people around you who push themselves to be better everyday. Let’s take
Tag: Deadlifts
The Road Goes On
How can you not be motivated with all this action! Before I get started today, Thank You. Thanks to Everyone who read my last post, those who left comments and
It’s Getting CRAZY
I’m not exactly sure what’s going on here, but I can tell you that there is 1 sleep left until the 2014 CrossFit Open starts and everyone is getting excited.
The CAP is Just a Suggestion…
Surely Beez, that is not true. The CAP is a line in the sand that a CrossFit Athlete dare not cross. I say sure it is, sometimes. One of the
Bon Voyage!
What a day, what a day. It seems like the Universe was actively conspiring to get me to commit murder today. From the jackass who nearly ran me off the
Birthdaze…
uh, Baz? Well my body finally said it’s time for a break. So after 3 whole (glorious) days off, it was back to @CrossFitCanuck for another round of Birthday WODs.