With the advances in technology, e-mail has long surpassed snail mail as the preferred communication method for most people. There are still some things that have to go through the
Tag: Cycling
First Ride of 2019!
Summer is here and the Red Rocket is ready to roll! Now that most of the salt, sand and other garbage has been swept away by a combination of torrential
Sunday Morning Ride FTW
‘Celebrate good times, come on!’… What are we celebrating? Well one of my fitness goals for the year is now in the books. With a brisk early morning
New Records and Hidden Things
In all my sweaty glory… Has Mother Nature turned up the heat in the last few days or what? With the temperatures climbing into the ‘unpleasant’ range (anything above
Where Has The Fitness Gone
The Shirt That Will Start The Revolution What dismal and depressing title… Fear not, all is not lost (I hope). Let me get you up to speed on what