Unlocking Potential. February – People will roll their eyes at me when I tell them that I CrossFit. I don’t get why. Sure CrossFitters talk about CrossFit, a lot, but
Bouncing On The Hill
Now there’s a group… February – Where have I been? Well, counting time on the mountain I haven’t strayed too far from the Hill, but it has been a bit
Poppa Got Some New Kicks!
You might need sunglasses for these bad boys… February – The ache is REAL and so is the struggle. Crazy? You want to lose weight and get healthy and there
Throwing Axes Like a Viking
My Fellow Vikings January (17 – 24) – I wasn’t kidding about ramping it up and this week was the return to 2-a-days on Monday, Wednesday and Friday’s. I’m back
All You Need is a Plan… And a Fitbit
Challenge Accepted! January (09 – 16) – Well now that the holidays are over and we are back from the vacation, it’s time to get serious. How serious? Super serious.
EXCELLENTE!!
Coconut water straight from the source… January (01 – 08) – Where have I been? Yes it’s been quiet on the posting front, mostly because I’m still trying to get