Dressed for the weather… Something happened today that hasn’t ever happened before. I looked out the window, saw snow flakes and still got dressed for a run (and made it
Lonely Run With a Crazy Face
Should I feel insulted by this guy?? So what does one do with cranky knees, an inability to squat and a marathon to run in little less than eight
How To Survive The Open
Hitting my first Chest to Bar Pull-ups in 2014’s OPEN! It’s that time of the year again. The OPEN is here. Magic happens at the OPEN. How do you approach
What is MCT?
So I’m a skeptic. Just built that way. Try these oils. Try these vitamins. Organic is the way to go. Sure. Maybe. Does it work? Maybe? Probably not, it’s
Taking Pictures
Look at those sturdy Sticks! So… Did you notice? What do you think? Not too shabby for a Desk Jockey who yells at people to move and work more
The Dangers of The Forest
@savannahjessie and I on the trail! If a tree falls in the forest and no one is around, does it make a sound? Well I’m not sure if it does,