So, you have big feet. Pontoons. Clodhoppers. Whatever you want to call them, your feet are huge. Welcome to the club my friend, it is sometimes an uncomfortable place to
Category: Exercise
Biking, running, swimming… Basically anything not CrossFit
The Holiday #BigBrnzChallenge
Let’s recap before we get into the fun of the December… er… Holiday #BigBrnzChallenge. How did you do? 30 days of making breakfast, lunch and dinner. Was it a struggle
Congratulations @ManekiFit
I want to send my congratulations to @zreyes, @msz.vee, @eriqueleug and @kk_sie on the opening of @manekifit! This foursome recently opened up their gym which is a beautiful space and celebrated
Take a Hike
We are entering the ‘golden season’ in Southern Ontario and by George we have to take advantage of it! Golden Season? That’s right, fall is upon us. Break out the
It’s Not Goodbye
I’ve been in love with CrossFit since the moment that @CanuckCoach rained pain and destruction down upon me with ‘Great Balls of Fire Gone Bad’. Trying out this hitherto (triple
I Found a Horseshoe!
But I had to take a strange and spooky path to get there… Who would have thought that finding the ‘Falls’ would have been such a challenge. Now, not to