We are entering the ‘golden season’ in Southern Ontario and by George we have to take advantage of it! Golden Season? That’s right, fall is upon us. Break out the
Tag: Outdoors
June #BigBrnzChallenge
Woohoo, Summer is here! Are you excited that the days of heat, humidity and frolic are here. Has your enthusiasm died down thinking of that or are you still gung-ho
Running With The Force
Grab you lightsabers kids because March is done and so is the Star Wars Virtual Half Marathon. Did you think I forgot? Not a chance and thanks to my incredible
Treadmill vs. Nature
As long as gyms have been around (almost) there has been some iteration of the faithful treadmill to go with them. Run inside, away from the elements. Control your speed,