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All You Can B: Bikes, Barbells and Bacon > CrossFit

Category: CrossFit

Posts with a CrossFit Theme

May 18, 2013February 18, 2019 BigBrnz

Case of 80 Year Old Hips

CrossFitHSPU, Kettlebell, Squat Clean

That’s right, I just turned into an 80 year old (that’s a picture of my Oma). WTF? So this is the post from Thursday evening, I’m a bit behind but

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May 16, 2013February 18, 2019 BigBrnz

I DID IT!!

CrossFitDUs, OHS, Running

That’s right kids, I freaking did it. Did what you ask? Couldn’t you hear me screaming in triumph from @CrossFitCanuck? Today, on this 15th of May, Beez linked Double Unders. 

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May 14, 2013February 18, 2019 BigBrnz

Well That Sucked

CrossFitBack Squat, DUs, Wallballs

I bet you thought this was going to be another post lamenting the loss of the Toronto Maple Leafs last night in game 7. As gut wrenching it is to

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May 11, 2013February 18, 2019 BigBrnz

Wait, What, Beez is Running???

CrossFitDeadlifts, Pistols, Raining, Running

That’s right you heard it here first.  @DefconRX almost fell over when it happened. Let me break down the scenario. It was a rainy, I mean pouring Friday @CrossFitCanuck and

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May 10, 2013February 18, 2019 BigBrnz

Damn Doubles

CrossFitBack Squat, DUs, Lunges, Split Jerk

As bad as the ‘Double Days’ sound, they are actually really fun (yikes, I’m starting to sound like Tavia).  You get a workout in the morning which jumpstarts your day

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May 9, 2013February 18, 2019 BigBrnz

A Box Full of Snatches

CrossFitBox Jump, Complex, Power Snatch, Sledge

Get your mind out of the gutter… Thanks to @SarahBassels for tonight’s blog title and continuing theme of ‘dirty’ that’s been going on @CrossFitCanuck since Friday (loose wrists and banana’s 

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I’m BigBrnz

I run, ride and occasionally lift really heavy things. Afterwards, I come here and write about my adventures. I even dispense some wisdom every once and a while. If you are new around these parts, here's the long version of my story.

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