(Mar 7, 8:30pm) – This week has flown by… like literally flown. All of a sudden it’s Thursday night and I am having trouble on remembering how we got here.
The Open, A Five Part Series (Part 2)
(Feb 23, 8:14pm) – The Open announcement is LIVE. I haven’t been able to really pay close attention because we have company over, but I sneak a glance at my
Things I Did Last Week
I do get out every once in a while for something other than work, gym, @CrossFitCanuck and the occasional dinner/movie with @SavannahJessie. On a fine evening at the end of
March Challenge
Welcome to the end of the short month! How did your #Challenge go? Maybe it was the lack of sunlight this month? Lack of vitamin D? The insane weather? Record
The Open, A Five Part Series (Part 1)
(Feb 21, 8:10am): So as I sit here on the eve of the Open announcement, I will be honest. I am not sure I have made the right decision. After
Big Things on the Horizon
This little blog has evolved many times since I first decided to use it to track workouts. From simply tracking movements and weights to its current form, it has been