Stretching Selfie There is so much to do right now and not enough hours of being awake to do them. The body needs sleep (and protein, calcium and other things)
Tag: skips
Welcome Back. You Have Lines…
Mr. Spilly Plates… No, I don’t have lines. @keilshammer got lines for poor management of weight on a bar in the rack. Oh and almost killing a Coach. Now other
Taking The Plunge
Attempted to write L1 in Sweat Angels… What have I done? Well it’s simple, I’ve taken a big step here in my CrossFit journey. Today I signed up for the
I’m Not Afraid Anymore
It wasn’t until I had a chat with @missade3, @matt_5577 and @akari_batman about the mental aspects required to get to the CrossFit Games that I realized I am afraid.