Merry Christmas (Belated)! I hope everyone had a safe and happy holiday. How is the turkey coma (aka the itis)? The holidays are always a challenge with the gathering of family
Tag: Running
Dix… En Francais
Un, deux, trois … huit, neuf, Dix. Why the stress on the number ten? Well for the first time since I ran the 2017 Chicago Marathon I ran a distance
Play Smarter and Harder
It’s all about being smart. As I have gotten older I’ve taken a page out of @richfroning book and decided to work smart. I know my limits… well at
A Virtual Journey
Who says that running outside has to stop once the leaves start to change color? It’s no secret that it’s been tough getting out this year, but after a head-to-head
Can Jamming
Who doesn’t love going to the beach? Who doesn’t love hanging out with friends? And of course who doesn’t love all of those things combined with an adult beverage
Feel The Force
Can you feel that power that connects us, binds us, is in all living things (quote from Yoda)? That’s the Force. If you’ve ever watched (and almost everyone but