Garmin Fenix2… So Fancy So did you survive the Long Weekend Birthday Celebrations? Well of course you did, you are here reading along. How much damage did you do
Tag: Running
Where Has June Gone?
Sometimes the winery is your backyard… Well it’s definitely been an up and down kinda week. Up in the sense that i’ve been in a super tremendous mood (for
Wild, Wild West Edition
My first bow tie… Wild, wild west? Tour of Alberta. 2 Weddings and a Graduation. There are lots of things this post could be named (including Where the heck
Getting Close and Being Sophisticated
Being all fancy… Well the moment of truth has finally arrived for my Bench Press. I’ve been working with @Eastbound_Power over the last 14 weeks to try and increase my
Time vs. Distance
Lots of Nights working with these Guys. Congratulations to Gord and Cheryl! Simple enough right? Get to a predetermined distance within a variable window of time in order to achieve
A Return to the Familiar
Post WOD HAPPY Face Well it has taken a while… Since the surgery to fix my knee and its impact on my CrossFit life, there has been a profound