Did you know what January 19this? It’s a weird question right? Well let me give you a hint. All those people who made New Year’s Resolutions, well this is the day
Sometimes it just takes that one little thing to get you moving. Have you ever found that? A comment from someone or a feeling you have that makes you feel
Back-to-back just like the Blue Jays of ’92-’93. That’s right folks, yours truly was acting like a thirty-something year old by getting himself out the door for back-to-back 5K Runs.
Remember me lamenting the end of the Nike+ Fuel app (Link). Well it seems like the Big Swoosh is doubling down with updates to the Nike Running app in
Garmin Fenix2… So Fancy So did you survive the Long Weekend Birthday Celebrations? Well of course you did, you are here reading along. How much damage did you do
First Calories for March’s 1500 Calorie Challenge You know that moment (or moments) when you aren’t sure if you are doing the right thing. These thoughts mostly show up in