Who says that running outside has to stop once the leaves start to change color? It’s no secret that it’s been tough getting out this year, but after a head-to-head
Tag: Run
Question For You
Could it be?? The Death Star!!! Who Likes Star Wars? (*waves hands enthusiastically) Who Likes Shiny Star Wars Stuff (*hands still waving) Who Likes Running? (*hands slowly fall) Who
A Small Return
So Seriously, when did I turn 100???!!!? I forgot that CrossFit was challenging and that my body isn’t as young as it used to be. No @keilshammer, this
Chicago’s My Kind of Town…
@JessyR1978 and I prior to heading out… Sing it just like the Chairman of the Board (that’s Frank Sinatra, aka Ol’ Blue Eyes for all of you under 30
Don’t Be Lazy
Followed up the run with a 5mi Air Assault! Don’t Be Lazy… Don’t Be Lazy… Don’t Be Lazy… This seems to be the mantra that will have to
Back-to-Back
Well that was a big hurdle. Brace yourself for not one, not two, but THREE live video segments in this post from yours truly. Now I don’t normally vlog