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All You Can B: Bikes, Barbells and Bacon > Exercise

Tag: Exercise

January 1, 2018 BigBrnz

A Welcome Refresh For 2018

Exercise, LifeExercise, Life, New Year, Rowing, Running

20 Years in the Making   Happy New Year!   I hope that everyone had a safe and happy holiday as 2017 wrapped up and we welcomed 2018. Is it

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December 16, 2017December 16, 2017 BigBrnz

12 Days and 12 Months

Exercise, LifeBench Press, curling, Exercise, Habit, Life, Man Cold, Running, Star Wars

Team building send off for PK! Merry Christmas! What do you mean it’s only the 16th of December… Yeah, I know, but with all of the holiday bustle this might

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October 15, 2017November 27, 2020 BigBrnz

Chicago’s My Kind of Town…

Exercise, LifeChicago 2017, Exercise, Life, Marathon, Run, Running

@JessyR1978 and I prior to heading out…   Sing it just like the Chairman of the Board (that’s Frank Sinatra, aka Ol’ Blue Eyes for all of you under 30

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September 5, 2017 BigBrnz

Seven Days of Hell

Exercise, LifeBack, Chicago 2017, Exercise, Life, Run, Running

  Before we get into the whole ‘Seven Days of Hell’ thing, let’s chat about the August Challenge. You remember that little ditty, taking care of your body by stretching

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August 24, 2017August 24, 2017 BigBrnz

LOTS

CrossFit, ExerciseBench Press, Chicago 2017, CrossFit, Exercise, Run, Running, Shoulder Press

  Big Week? Well actually it was a big two weeks…   The training this week has been very interesting and not necessarily all good. What a miss mash of

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August 12, 2017August 12, 2017 BigBrnz

Something Shiny

Exercise, LifeBench Press, Chicago 2017, Exercise, Knee Problems, Life, Run, Running, shoulder pain, Shoulder Press

An actual Emmy… Pretty sweet!   Something less shiny, but it is an interesting use for old kegs…   So one shiny that’s really pretty cool and then one which

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I’m BigBrnz

I run, ride and occasionally lift really heavy things. Afterwards, I come here and write about my adventures. I even dispense some wisdom every once and a while. If you are new around these parts, here's the long version of my story.

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