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June 5, 2014February 18, 2019 BigBrnz

Here Comes The Push

CrossFitChest to Bar, Deadlifts, Front Squats, GHD, Squat Clean

Now that 700 has come and gone, it looks like the rest is going to be gone very shortly. The next 6 months will be an interesting test as I

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June 4, 2014February 18, 2019 BigBrnz

Who Would’ve Thought…

CrossFitBack Squat, DUs, Kettlebell, Row, Texas, Thrusters

I know I may have said it before, but it’s amazing how quickly things add up. It seems like just yesterday that I started this blog as I tried to

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June 3, 2014February 18, 2019 BigBrnz

2014 Ride for Heart

ExerciseCycling, Ride for Heart

Welcome Baaaaaaccccckkkk… So I landed in Toronto at 3:45p on Saturday and made my way home to a sparkling condo (Thanks Mom), Timbits (Thanks @SavannahJessie) and my bed. I had

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June 3, 2014November 27, 2020 BigBrnz

Verses The Mountain

ExerciseExercise, Tour de Beez

Photo by Dr. Spin This post is 3 days late, but in my defense a lot has happened. I’ve returned home to Canada and I’ve had to think about how

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May 29, 2014February 18, 2019 BigBrnz

Rest Day Hike

ExerciseTour de Beez

So what do you do when you are in France, have cycled 180KM in the last 3 days and are looking for a break? Well clearly you back up your

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May 28, 2014February 18, 2019 BigBrnz

Even When You Are Tired

ExerciseTour de Beez

Sometimes even the most motivated people need help getting started. In my life I have never racked up 150KM+ in 2 days. Heck, I am fairly certain that I’ve only

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I’m BigBrnz

I run, ride and occasionally lift really heavy things. Afterwards, I come here and write about my adventures. I even dispense some wisdom every once and a while. If you are new around these parts, here's the long version of my story.

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  • Introducing… October 31, 2021
  • Here’s Some News July 31, 2021
  • The Lockdown and the Shot May 22, 2021
  • So Here I Am, 9 Days and 45 Years Later March 21, 2021
  • Post Surgery March 13, 2021

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