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May 31, 2020May 29, 2020 BigBrnz

June 2020 #BigBrnzChallenge

Exercise#BigBrnzChallenge, Challenge, Distance, Running

First Question: How are you? Did you notice that there wasn’t May #BigBrnzChallenge? There’s been a whole lot of things going on and we’ve all been trying to adjust to

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April 5, 2020April 4, 2020 BigBrnz

Eating to Perform

Food & NutritionCoaching, Eat to Perform, Food, nutrition, Vegetables

Food. Damn you delicious, nutritious and cheesy jerk. Mmm, cheese, maybe that’s where I’ve been going wrong. Over the course of the last 10 years I have lost the equivalent

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March 31, 2020April 7, 2020 BigBrnz

April 2020 #BigBrnzChallenge

#BigBrnzChallenge#BigBrnzChallenge, Push-ups, situps, Squats

So here we are, 6 days into April and you haven’t seen a #BigBrnzChallenege. What the heck BigBrnz? Well needless to say we’ve been a little bit busy with everything

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March 25, 2020March 26, 2020 BigBrnz

Strange Days

ExerciseCOVID19, Exercise, hike, Running

Welcome to the new world.  As humanity struggles to define what will be ‘normal’ in the coming weeks, society as we now it has changed. What was thought of as

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March 14, 2020March 14, 2020 BigBrnz

I Still Fitness

CrossFit, ExerciseCrossFit, Exercise, L Sit, Pistols, Push-ups, Running

Can you believe I still fitness? Crazy concept right? I mean in this digital age where if you don’t Instagram, it didn’t happen, you would expect more from BigBrnz. I

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February 29, 2020March 14, 2020 BigBrnz

March #BigBrnzChallenge

#BigBrnzChallenge#BigBrnzChallenge, Meditation, Mind and Body, Yoga

How did your hamstrings survive the February #BigBrnzChallenge? I know that mine were feeling shredded after all those single leg deadlifts. Nothing like building that posterior chain. Those muscles help

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Follow Along

I’m BigBrnz

I run, ride and occasionally lift really heavy things. Afterwards, I come here and write about my adventures. I even dispense some wisdom every once and a while. If you are new around these parts, here's the long version of my story.

Strava

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Recent Posts

  • Introducing… October 31, 2021
  • Here’s Some News July 31, 2021
  • The Lockdown and the Shot May 22, 2021
  • So Here I Am, 9 Days and 45 Years Later March 21, 2021
  • Post Surgery March 13, 2021

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