First Question: How are you? Did you notice that there wasn’t May #BigBrnzChallenge? There’s been a whole lot of things going on and we’ve all been trying to adjust to
Eating to Perform
Food. Damn you delicious, nutritious and cheesy jerk. Mmm, cheese, maybe that’s where I’ve been going wrong. Over the course of the last 10 years I have lost the equivalent
April 2020 #BigBrnzChallenge
So here we are, 6 days into April and you haven’t seen a #BigBrnzChallenege. What the heck BigBrnz? Well needless to say we’ve been a little bit busy with everything
Strange Days
Welcome to the new world. As humanity struggles to define what will be ‘normal’ in the coming weeks, society as we now it has changed. What was thought of as
I Still Fitness
Can you believe I still fitness? Crazy concept right? I mean in this digital age where if you don’t Instagram, it didn’t happen, you would expect more from BigBrnz. I
March #BigBrnzChallenge
How did your hamstrings survive the February #BigBrnzChallenge? I know that mine were feeling shredded after all those single leg deadlifts. Nothing like building that posterior chain. Those muscles help