So what do you do when you are in France, have cycled 180KM in the last 3 days and are looking for a break? Well clearly you back up your
Year: 2014
Even When You Are Tired
Sometimes even the most motivated people need help getting started. In my life I have never racked up 150KM+ in 2 days. Heck, I am fairly certain that I’ve only
From The Lookout
There is one thing for certain as I write up a post for Day 2 in France, the countryside here is most certainly NOT flat. It’s not even what I
I’m Sorry, We’re Climbing a Mountain?
Welcome to my first posting from another continent! Very exciting n’est pas? I think that’s the French that works there (if not, well I’m sure someone will correct me). Now
Leaving On a Jet Plane
The countdown is now in minutes, about 90 of them. I’m sitting in the Air France – KLM Lounge courtesy of Dr. Spin, sipping a Jack and Coke and trying
Rubbing is Racing
So in between WODs and work, I joined a select group from @CrossFitCanuck to race a bed in the Rouge Valley Buy a Bed Race. As part of Canuck Cares