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All You Can B: Bikes, Barbells and Bacon
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All You Can B: Bikes, Barbells and Bacon > 2013

Year: 2013

April 26, 2013February 18, 2019 BigBrnz

As Promised

CrossFitAMRAP, PR, Promises, Pull-ups

My body was exhausted this morning. Not just regular exhausted, but sleep through the first of two alarms that go off every morning exhausted. After a daily double I was

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April 25, 2013February 18, 2019 BigBrnz

Hello Boys, You’re Baaaaacccckkkkk!!!!

CrossFit#530Crew, Deadlifts, Reebok, Wallballs

In a glowing example of excellent customer service, Reebok Canada gets a giant gold star. Now I’ve cataloged the fact that the sole on my Oly started coming off and

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April 24, 2013February 18, 2019 BigBrnz

The Wheels on the Beez..

ExerciseAnkles, Ride for Heart, Spinning

It’s been a tough couple of days physically for your Friendly Neighborhood Brnz as I’ve been struggling with some low back pain and locked ankles (for the first time since

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April 23, 2013February 18, 2019 BigBrnz

It Wasn’t Me!

CrossFitFront Squats, PR, Push Press, Sprints

It was like shades of CrossFit Indestri and once again (and for the record) it wasn’t me. Cleaning up after tonight’s WOD and just put a 35lb bar on the

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April 21, 2013September 20, 2019 BigBrnz

It Doesn’t Have to be Fun to be Fun!

CrossFitBurpees, CrossFit, DUs, Hang Clean, Thrusters

You know it’s going to be a tough day at the office when Tavia says that.  I’m not even 100% sure what that means, but whoa baby that was a

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April 20, 2013May 18, 2019 BigBrnz

Welcome to Mission Control

CrossFitCrossFit

Houston, we’re having a problem. Don’t panic, we aren’t decompressing while orbiting 100 miles above the Earth in the freezing darkness of space.  This week went a bit off the

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I’m BigBrnz

I run, ride and occasionally lift really heavy things. Afterwards, I come here and write about my adventures. I even dispense some wisdom every once and a while. If you are new around these parts, here's the long version of my story.

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