So with the end of 2013 and the first few days of 2014 I’m closing out with 5 of the last 6 days @CrossFitCanuck. Now this is more than my
Tag: Rope
4 Pulls of Fury
4 Ropes and 4 Pulls I’m still fighting the ‘good fight’, but I don’t know for how much longer. I’ve been feeling the cold (or whatever this is) coming for
I Have The Power!
Today was designed for me. Coming off the very unpleasant (I felt) performance, I woke up this morning and really wanted to do well. I’m coming into a weird scheduling
This is Not Cool
Birthday WODs are seriously going Now the Rope and I have been disagreeing on some things since my birthday. In fact, I don’t know if I have a mental