It seems like the shiny joy and excitement of food tracking has dulled a bit as the week came to a close. That’s not totally unexpected, because in order
Tag: nutrition
Week of Food (For Week 32 of 2018)
Week number two has been a little bit more interesting, but I still feel pretty good about things. Food still remains that Mount Everest of challenges (or at least
Week of Food (For Week 31 2018)
Food. Oh glorious and (mostly) delicious food. Why must you be so mean? Why does everything that tastes amazing consist of deep fried, bacon, cheesy goodness? Or on the
What Did We Just Talk About?
Nutrition, nutrition and nutrition. Such as having some before you head out on a run. Geez. Clearly I didn’t learn anything (as I headed out this morning sans food…
Couldn’t Control Myself
The look of OMG that hurt… You know the horror movie where you know the killer is right behind that door and yet for some unknown reason the main
So What Do I Take – Part 1
Fish Oil, Turmeric/Curcumin, Cal/Mag, Vitamins B, C and D Now before I begin let me just say that this is by no means a medical guide. Before taking any supplements