As we close the year and the decade, there has been a LOT of reflection from just about everyone and more than a handful of resolutions. Well, if that is what you were looking for, I’m sorry to disappoint. Reflection is one thing, but I’m a firm believer in the theory that you shouldn’t wait for January 1stto change something....
Tag: Exercise
Nike Zoom Pegasus 36’s for Big Dudes
So, you have big feet. Pontoons. Clodhoppers. Whatever you want to call them, your feet are huge. Welcome to the club my friend, it is sometimes an uncomfortable place to be. For me it’s not the length of my foot, but the width required to support my frame. My size 13’s are easy to fine, but EEE width, not so...
Congratulations @ManekiFit
I want to send my congratulations to @zreyes, @msz.vee, @eriqueleug and @kk_sie on the opening of @manekifit! This foursome recently opened up their gym which is a beautiful space and celebrated with an open house this weekend. I got a chance to checkout the gym, take some new barbells for a ride and WOD with some old friends. Now I haven’t...
Take a Hike
We are entering the ‘golden season’ in Southern Ontario and by George we have to take advantage of it! Golden Season? That’s right, fall is upon us. Break out the sweaters, grab the dog, significant other or a good audiobook and get outside. The air is crisp, the bugs are almost nonexistent and Mother Nature is getting ready to throw...
I Found a Horseshoe!
But I had to take a strange and spooky path to get there… Who would have thought that finding the ‘Falls’ would have been such a challenge. Now, not to pick on @FallsMarriott, but their maps needs some updating. When I travel, I usually check the hotel website to see if there are any nearby published routes. I found one...