I love to go new places. I even love going places I’ve been before to hopefully find something new. Recently I have especially loved to travel and workout (or Run). It seems like I’m talking in circles, but it’s because I’m so excited whenever I get to do it. I’ve Run in Portugal, Ireland and the Dominican, Cycled in France...
Tag: Exercise
Swim Bike Combo
Remember how way back when I said that I needed to add more swimming to my regime to change things up? Well I’ve been in the water, just not as much as would have originally liked. It’s been challenging to try and build strength in my shoulder through some challenges. Still I’ve been pushing through and its’ been a lot...
Still My Kind of Town
There’s something liberating about fresh beginnings, don’t you think? Since my change in direction in my work life, I’ve been experiencing a ton of learning and new opportunities. The role also provides new flexibility and yours truly got to take some time off to join @savannahjessie on her work trip to The Windy City. While she was working, I would...
The Mental Game of Weight Loss
Up and down, up and down and then maybe up and down again (numbers on the scale). Everything is getting loose and baggy… Wait, did I shrink this in the wash? Does it sound familiar? If you have ever tried to lose weight then you may be familiar with this merry-go-round. You see progress, the weight starts to comes down....
Yoga Pants
Is Yoga supposed to hurt the next day? I mean I know I haven’t been training regularly, but c’mon, is it supposed to be tough to complete everyday tasks? Deep down I know the answer is no and it’s more a testament to my state then to Yoga. Let’s be honest, everyone needs more Yoga in their lives. The deep...