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September 30, 2018September 26, 2018 BigBrnz

Challenge Time

ExerciseChallenge, Exercise, Push-ups

  Twas the night before the Challenge ends and all through the house not a creature was stirring, except for everyone frantically cramming in the last 200 sit-ups.  Don’t worry

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September 28, 2018August 31, 2018 BigBrnz

FLASHBACK

CrossFit, Exercise, LifeCrossFit, FLASHBACK, Life, photoshoot

  What were you doing in November of 2015? For this flashback we look back to a CrossFit Engagement Photoshoot. @savannahjessie and I commandeered @CrossFitCanuck for a sunny afternoon and

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September 17, 2018September 16, 2018 BigBrnz

Week of Food (For Week 37 of 2018)

Food & Nutritioncoffee, dessert, Food, fruit, nutrition

  Hey guess what? This was not a week that was centered on PIZZA! Shocked? Gasps and murmurs run throughout the crowd. It’s true, but this week brought its own

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September 15, 2018September 13, 2018 BigBrnz

Don’t Do It!

CrossFit, Knee ProblemsCrossFit, Dumb, Front Squats, Knee Problems

  Well that was incredibly stupid. I know better and I did it anyway. Hey, it could happen to any of us. Instead of thinking the situation through, I let

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September 13, 2018September 10, 2018 BigBrnz

Can Jamming

ExerciseCanjam, Running

  Who doesn’t love going to the beach? Who doesn’t love hanging out with friends? And of course who doesn’t love all of those things combined with an adult beverage

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September 10, 2018September 9, 2018 BigBrnz

Week of Food (For Week 35 & 36 of 2018)

Food & Nutritiondonut, fails, Food, nutrition, Pizza

  So let’s talk about food. I missed last week’s post so today is a double feature and like all things, one is good and one is terrible.  Wit a

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I’m BigBrnz

I run, ride and occasionally lift really heavy things. Afterwards, I come here and write about my adventures. I even dispense some wisdom every once and a while. If you are new around these parts, here's the long version of my story.

Strava

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  • Introducing… October 31, 2021
  • Here’s Some News July 31, 2021
  • The Lockdown and the Shot May 22, 2021
  • So Here I Am, 9 Days and 45 Years Later March 21, 2021
  • Post Surgery March 13, 2021

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