Who loves being in the water? Um, that would be ME!!! When I was growing up, my parents used to think that I was half fish. On family trips, in
Closed For The Season
Why the radio silence as we enter 2019? Well there a black and blue reason and I will elaborate on it shortly. First, how was your New Year’s Eve? Did
Happy New Year!
Happy New Year! How did you finish up 2018? Did you get through the Challenge? 60 minutes in the Plank position, high or low before you ring in 2019. As
Buddha’s Triangle
Stress, Anxiety, Energy, Fertility, Digestion…Who would have thought some little needles could address all of these things? Acupuncture has been slowly helping me deal with a variety of conditions. Over
Post Xmas Report
Merry Christmas (Belated)! I hope everyone had a safe and happy holiday. How is the turkey coma (aka the itis)? The holidays are always a challenge with the gathering of family
Manpo-Kei (10,000 Step Meter)
There are lots of theories regarding Manpo-Kei whether you realize that you’ve heard them or not. Basically it refers to the first pedometer created to track steps, 10,000 of them.