Well it has been an extremely interesting week (or two). To describe it, let’s talk cause and effect. Confused? Well let me explain (and forgive me if this meanders)…
Category: Life
Just life…
Time vs. Distance
Lots of Nights working with these Guys. Congratulations to Gord and Cheryl! Simple enough right? Get to a predetermined distance within a variable window of time in order to achieve
A Return to the Familiar
Post WOD HAPPY Face Well it has taken a while… Since the surgery to fix my knee and its impact on my CrossFit life, there has been a profound
Hit Me Like a Wrecking Ball
Harry Potter Birthday Cookies From @pass.the.cookies Another injury?? Nope, nothing so drastic, but since I’ve been absent for a while, I wanted you to know why (and to use as
Your Going To Put That Where
That is a big needle… Well this has been a full week. No Really. It started off with the normal stuff, working the Big K nine to five, coaching the maniacs
