Time management. Some people get it and some (like me most of the time) struggle with it on an ongoing basis. There just don’t seem to be enough hours in the
Category: Life
Just life…
Things I Did Last Week
I do get out every once in a while for something other than work, gym, @CrossFitCanuck and the occasional dinner/movie with @SavannahJessie. On a fine evening at the end of
Big Things on the Horizon
This little blog has evolved many times since I first decided to use it to track workouts. From simply tracking movements and weights to its current form, it has been
Buddha’s Triangle
Stress, Anxiety, Energy, Fertility, Digestion…Who would have thought some little needles could address all of these things? Acupuncture has been slowly helping me deal with a variety of conditions. Over
Mobility, Mobility and More Mobility
Maintenance. Stretching. Mobility. Whatever you want to call it, we (collectively) do not do enough of it. We don’t take the time to take care of our bodies (and
