Stretching Selfie There is so much to do right now and not enough hours of being awake to do them. The body needs sleep (and protein, calcium and other things)
Category: Exercise
Biking, running, swimming… Basically anything not CrossFit
The Aftermath
Mr. Bruce Sometimes you have to do things that hurt. Today was a perfect example of that. With the weeks ticking down until the Half Marathon and packed weekends between
Night Running
Stealth Mode… In an Orange Shirt I’m getting a bit backed up with posts, sorry about that. Tonight I’m going to talk about finding motivation. I’ve been struggling with some
Anniversary Running
@hoodieruns and I post run… There’s nothing like an anniversary to get the running juices flowing. Last year I ran my first ever 10KM distance run in the wet as
Climbing to Creemore
Flying my bike… It’s THE Weekend. Not, the weekend, THE Weekend. The weekend that started everything 3 years ago. The weekend where I ran my first Duathlon (with @Leslie_Morton sacrificing
Run Week Done
This has been a pretty intense training week. I’m not sure what has caused the kick, the fear of the Half Marathon, the number on the scale or just the