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All You Can B: Bikes, Barbells and Bacon > 2014 > July

Month: July 2014

July 5, 2014February 18, 2019 BigBrnz

Always Pay Your Debts

CrossFitBurpees, Hero WOD, HSPU, Ring Dips

It has been a long time since I’ve hit up 4 classes @CrossFitCanuck, but that’s how the schedule worked out this week with Canada Day and 54.40 at the Kee.

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July 1, 2014February 18, 2019 BigBrnz

Happy Canada Day!

CrossFitBack Squat, Burpees, Cindy, Clean & Jerk, Ground to Overhead, Snatch

The True North Strong And Free is another year older and we should just take a minute, between beers and fireworks to enjoy the country we call home. As you

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July 1, 2014February 18, 2019 BigBrnz

Torn

CrossFitFront Squats, OHS, Power Cleans, Texas, The Mile, Toes to Bar

Break out the Natalie Imbruglia Some people have a long weekend and some (Me) get stuck working the Monday. Now let’s be honest, if this was the US the Canada

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I’m BigBrnz

I run, ride and occasionally lift really heavy things. Afterwards, I come here and write about my adventures. I even dispense some wisdom every once and a while. If you are new around these parts, here's the long version of my story.

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