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All You Can B: Bikes, Barbells and Bacon > Running

Tag: Running

April 11, 2017 BigBrnz

Milestones and Grindstones

CrossFit, ExerciseBench Press, Challenge, Chicago 2017, Exercise, Push-ups, Running

Where I spent a solitary Sunday afternoon… Milestones? Well how about a spirited round ‘Happy Anniversary to Me’ (and I wouldn’t say no to drums or Handstands either)? Can you

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April 3, 2017April 3, 2017 BigBrnz

Trying to Outrun the Rain

ExerciseBench Press, Chicago 2017, Exercise, hydration, Running

  Well it’s been a pretty spectacular weekend! First off Poppa Chocolate himself made the trip to the Hill and we had ourselves a little ‘Father and Son’ Sunday. First

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April 1, 2017 BigBrnz

So Recovery is KEY

ExerciseBench Press, Exercise, Pull-ups, Push-ups, Running

  Remember that wrecking ball? Well it turns out that it was more like an underground tactical nuclear weapons test. I’m not sure what I got hit with, but my,

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March 25, 2017March 25, 2017 BigBrnz

Hit Me Like a Wrecking Ball

Exercise, Food & Nutrition, LifeBench Press, birthday, Chicago 2017, Eat to Perform, Running

Harry Potter Birthday Cookies From @pass.the.cookies Another injury?? Nope, nothing so drastic, but since I’ve been absent for a while, I wanted you to know why (and to use as

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March 3, 2017 BigBrnz

Usain Bolt Speed

ExerciseChicago 2017, going fast, motivation, radar, Running

First Calories for March’s 1500 Calorie Challenge You know that moment (or moments) when you aren’t sure if you are doing the right thing. These thoughts mostly show up in

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February 26, 2017February 26, 2017 BigBrnz

When The Snow Falls

ExerciseChicago 2017, cold, Exercise, Running

Dressed for the weather… Something happened today that hasn’t ever happened before. I looked out the window, saw snow flakes and still got dressed for a run (and made it

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I’m BigBrnz

I run, ride and occasionally lift really heavy things. Afterwards, I come here and write about my adventures. I even dispense some wisdom every once and a while. If you are new around these parts, here's the long version of my story.

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