That’s right folks, you are looking at a very smart dumb guy. After weeks of working to get my shoulder back working the way it’s supposed to, we come to
Tag: Lunges
Be Careful What You Wish For
Now with the doom and gloom that has been going on, I decided that I was going to pull back on some of the motivating I do outside the
Damn Doubles
As bad as the ‘Double Days’ sound, they are actually really fun (yikes, I’m starting to sound like Tavia). You get a workout in the morning which jumpstarts your day