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All You Can B: Bikes, Barbells and Bacon > DUs

Tag: DUs

June 1, 2013February 18, 2019 BigBrnz

Hanging Power Snatches

CrossFitDUs, Hang Power Snatch, Pull-ups

Well I’m not sure how smart this plan was, 3 days in a row with 1 rest day before a 75km ride. Originally I was planning on taking tonight off

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May 16, 2013February 18, 2019 BigBrnz

I DID IT!!

CrossFitDUs, OHS, Running

That’s right kids, I freaking did it. Did what you ask? Couldn’t you hear me screaming in triumph from @CrossFitCanuck? Today, on this 15th of May, Beez linked Double Unders. 

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May 14, 2013February 18, 2019 BigBrnz

Well That Sucked

CrossFitBack Squat, DUs, Wallballs

I bet you thought this was going to be another post lamenting the loss of the Toronto Maple Leafs last night in game 7. As gut wrenching it is to

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May 10, 2013February 18, 2019 BigBrnz

Damn Doubles

CrossFitBack Squat, DUs, Lunges, Split Jerk

As bad as the ‘Double Days’ sound, they are actually really fun (yikes, I’m starting to sound like Tavia).  You get a workout in the morning which jumpstarts your day

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May 2, 2013February 18, 2019 BigBrnz

No One Said This Would Be Easy

CrossFitBack Squat, DUs, Front Squats, Running, Split Jerk

I guess that goes for anything in life, but just once I would be ok with easy. Now before you panic, this is just a blip on the path and

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April 21, 2013September 20, 2019 BigBrnz

It Doesn’t Have to be Fun to be Fun!

CrossFitBurpees, CrossFit, DUs, Hang Clean, Thrusters

You know it’s going to be a tough day at the office when Tavia says that.  I’m not even 100% sure what that means, but whoa baby that was a

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I’m BigBrnz

I run, ride and occasionally lift really heavy things. Afterwards, I come here and write about my adventures. I even dispense some wisdom every once and a while. If you are new around these parts, here's the long version of my story.

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