This little blog has evolved many times since I first decided to use it to track workouts. From simply tracking movements and weights to its current form, it has been
Category: Food & Nutrition
Posts with recipes, eating tips or background on what I’m putting into the old fuel tank.
Week of Food (For Week 38 and 39 of 2018)
So I know I owe you two weeks worth of food updates, sorry about that. It seems that I’m always away from the office on training or conferences this
Week of Food (For Week 37 of 2018)
Hey guess what? This was not a week that was centered on PIZZA! Shocked? Gasps and murmurs run throughout the crowd. It’s true, but this week brought its own
Week of Food (For Week 35 & 36 of 2018)
So let’s talk about food. I missed last week’s post so today is a double feature and like all things, one is good and one is terrible. Wit a
Week of Food (For Week 34 of 2018)
Just call week three the week of pizza. There was a lot of it, for breakfast, for lunch and for dinner from a variety of sources. Well, there have
Week of Food (For Week 33 of 2018)
It seems like the shiny joy and excitement of food tracking has dulled a bit as the week came to a close. That’s not totally unexpected, because in order