You ever wake up in the morning and wonder the number of the bus that hit you? Seriously. I woke up with a racking cough complete with phlegm (sorry for
Category: Exercise
Biking, running, swimming… Basically anything not CrossFit
March Challenge
Welcome to the end of the short month! How did your #Challenge go? Maybe it was the lack of sunlight this month? Lack of vitamin D? The insane weather? Record
Big Things on the Horizon
This little blog has evolved many times since I first decided to use it to track workouts. From simply tracking movements and weights to its current form, it has been
Visiting the Hill
I love visitors! Hanging out with people from out of town or going to visit those who don’t live nearby is my idea of a fun thing. I really enjoy
February Challenge
Can you believe that we are already finished with January and the short month is just around the corner? The weather has been up and down and we’re now trapped
Treadmill vs. Nature
As long as gyms have been around (almost) there has been some iteration of the faithful treadmill to go with them. Run inside, away from the elements. Control your speed,