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All You Can B: Bikes, Barbells and Bacon > Ring Dips

Tag: Ring Dips

September 22, 2013February 18, 2019 BigBrnz

Visiting The Canucks

CrossFitKettlebell, OHS, Ring Dips, Running

If you’re wondering, this post is for Friday, but it’s been a whirlwind. First, the big news, The Little Redhead (one of my original blog followers) made the trip to

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September 12, 2013February 18, 2019 BigBrnz

Goals Reached, Still No Resolutions

CrossFitKettlebell, Ring Dips, Wall Walks, Wallballs

254 days ago (just before January 1st), roughly 2 weeks after I signed up for my membership @CrossFitCanuck, Tavia had us write our goals for 2013 on the white board.

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August 30, 2013February 18, 2019 BigBrnz

Vote For Pedro!

CrossFitPull-ups, Ring Dips, Sledge, Tires, Wallballs

Yeah Pedro! No not the Pedro from Napoleon Dynamite, but my cousin (in-law) Phaedra who I haven’t seen in forever. Trouble with a fun night of catching up is the

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July 11, 2013February 18, 2019 BigBrnz

Still a Dark Cloud

CrossFitHang Power Snatch, HSPU, Kettlebell, Ring Dips, Squats

Wow, this is a serious cloud I’m stuck under.  I know that the tone of this blog is usually pretty light, but it is a log of not only what

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I run, ride and occasionally lift really heavy things. Afterwards, I come here and write about my adventures. I even dispense some wisdom every once and a while. If you are new around these parts, here's the long version of my story.

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