Before we get going today I have an apology to make to the #530Crew. I was a bubbly mess of over-excitement tonight. Today, was a GREAT day for a multitude
Tag: PR
As Promised
My body was exhausted this morning. Not just regular exhausted, but sleep through the first of two alarms that go off every morning exhausted. After a daily double I was
It Wasn’t Me!
It was like shades of CrossFit Indestri and once again (and for the record) it wasn’t me. Cleaning up after tonight’s WOD and just put a 35lb bar on the