We are all busy. I get it. It’s tough to find time to batch cook healthy food on weekends, especially if you spend the week running around. Tough decision, get
Tag: nutrition
The Extras (Supplements)
Here is a quick listing of all the supplements and vitamins I currently use.
Big Things on the Horizon
This little blog has evolved many times since I first decided to use it to track workouts. From simply tracking movements and weights to its current form, it has been
Week of Food (For Week 37 of 2018)
Hey guess what? This was not a week that was centered on PIZZA! Shocked? Gasps and murmurs run throughout the crowd. It’s true, but this week brought its own
Week of Food (For Week 35 & 36 of 2018)
So let’s talk about food. I missed last week’s post so today is a double feature and like all things, one is good and one is terrible. Wit a
Week of Food (For Week 34 of 2018)
Just call week three the week of pizza. There was a lot of it, for breakfast, for lunch and for dinner from a variety of sources. Well, there have