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All You Can B: Bikes, Barbells and Bacon > Hang Power Snatch

Tag: Hang Power Snatch

August 7, 2013February 18, 2019 BigBrnz

A REAL Rep and a Shirt

CrossFitDUs, Front Squats, Hang Power Snatch, Sprints

Hey @AkariBatman, I’m not sure @SarahBassels is a fan of the Cat Motif… After a very entertaining weekend (thanks @Keilshammer and @ Wardy), I am nose back to the grindstone…

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July 25, 2013February 18, 2019 BigBrnz

Burpee Electric Chair

CrossFitBurpees, DUs, Hang Power Snatch, Jump Squats, Push-ups

Now we return to our more or less regularly scheduled programming. With all that has been going on, I am finally starting to feel better after Gravenhurst.  That race took

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July 11, 2013February 18, 2019 BigBrnz

Still a Dark Cloud

CrossFitHang Power Snatch, HSPU, Kettlebell, Ring Dips, Squats

Wow, this is a serious cloud I’m stuck under.  I know that the tone of this blog is usually pretty light, but it is a log of not only what

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June 1, 2013February 18, 2019 BigBrnz

Hanging Power Snatches

CrossFitDUs, Hang Power Snatch, Pull-ups

Well I’m not sure how smart this plan was, 3 days in a row with 1 rest day before a 75km ride. Originally I was planning on taking tonight off

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I run, ride and occasionally lift really heavy things. Afterwards, I come here and write about my adventures. I even dispense some wisdom every once and a while. If you are new around these parts, here's the long version of my story.

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