Well look who is inspired. As the alarm started wailing this morning and I started staring at the ceiling I could hear this little voice screaming “get up”. I
Category: Exercise
Biking, running, swimming… Basically anything not CrossFit
Teacher Vision
Do you know what Teacher Vision is? Of course you do, you’ve slacked off in class at least once in your life (I have for sure). You think the Teacher
Someone Went For a Run
Ok, if you made it this far you’ve probably figured out that the someone was me. Well, shockingly you are correct. After being inspired to redouble my efforts this weekend,
The Wheels on the Beez..
It’s been a tough couple of days physically for your Friendly Neighborhood Brnz as I’ve been struggling with some low back pain and locked ankles (for the first time since
PVRs and The National Championship
Wow, everything has gone according to plan (sort of). Here I am, at the crack of early strapped to the bike and pedaling away. Now you may or may not